Stouffer's Roast Turkey Frozen Meal offers a quick, easy solution for lunch or dinner. The frozen dinners for one include tender white meat turkey and stuffing in a homestyle gravy with russet mashed potatoes. This classic turkey meal is sure to satisfy every taste bud. This frozen dinner includes 18 grams of protein per serving. Stouffer's meals for one are easy to prepare in the microwave or oven, making this frozen turkey dinner a great choice when you're short on time. Keep Stouffers turkey dinners in the freezer until you're ready to enjoy.