Includes frosting! 4 individual pouches. 4 mix pouches & 4 frosting pouches. Cooks in about a minute. Life happens. Chocolate helps. www.duncanhines.com. how2recycle.info. Question or comments, visit us at www.duncanhines.com or call Mon.-Fri., 1-800-362-9834 (except national holidays). Please have entire package available when you call so we may gather information off the label. how2recycle.info.