Naturally & artificially flavored. 23 g protein. 3 g net carbs (Counting net carbs? Fiber should be subtracted from the total carbs since it minimally impacts blood sugar. Total carbs [4 g] - Fiber [1 g] = 3 g Atkins net carbs). 1 g sugar. See nutrition information for total fat content. Satisfies hunger. Steady hunger. Gluten free. Low glycemic (Counting net carbs? Fiber should be subtracted from the total carbs since it minimally impacts blood sugar. Total carbs [4 g] - Fiber [1 g] = 3 g Atkins net carbs). Made with high quality protein. What is the hidden sugar effect? It's common knowledge that consuming foods that contain large amounts of sugar may cause your blood sugar to spike. But did you know other types of carbohydrates may have the same effect on blood sugar? At Atkins, we call this the hidden sugar effect. For example - a medium sized bagel has the same impact on blood sugar as 8 teaspoons of sugar (Based on glycemic load. Amounts do not represent sugar content). An Atkins Milk Chocolate Delight Shake has the same impact as 1 teaspoon of sugar (Based on glycemic load. Amounts do not represent sugar content). Find out more about the hidden sugar effect at atkins.com. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org.